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Lemon Parmesan Cod

This Lemon Parmesan Cod transforms ordinary weeknight dinners into something special. The delicate fish gets coated in a golden, cheesy crust while bright lemon flavors keep everything fresh and light.
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Prep Time 8 minutes
Cook Time 12 minutes
Servings: 4
Calories: 285
Ingredients Method Notes

Ingredients
  

  • 4 cod fillets (6 oz each), patted dry
  • 1/2 cup freshly grated Parmesan cheese
  • 1/3 cup panko breadcrumbs
  • 3 tablespoons butter, melted
  • 2 lemons (1 juiced, 1 sliced)
  • 3 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • 2 tablespoons olive oil

Method
 

  1. Preheat your oven to 425°F and lightly grease a 9x13 baking dish with olive oil.
  2. In a medium bowl, combine the grated Parmesan, panko breadcrumbs, melted butter, minced garlic, Italian seasoning, and half the lemon juice. Mix until the mixture resembles wet sand and holds together when pressed.
  3. Pat the cod fillets completely dry with paper towels. Season both sides with salt and pepper, then arrange in your prepared baking dish. Drizzle the remaining lemon juice over each fillet.
  4. Press the Parmesan mixture firmly onto the top of each fillet, creating an even layer about 1/4 inch thick. Arrange lemon slices between the fillets.
  5. Bake for 10-12 minutes, until the fish flakes easily with a fork and the coating is golden brown. The internal temperature should reach 145°F. Sprinkle with fresh parsley before serving.

Notes

Pat cod fillets completely dry to prevent soggy coating. Mix the Parmesan coating in the morning and store covered for quick dinner prep. High temperature creates golden crust while keeping fish tender. Refrigerate leftovers for up to 2 days. Reheat in 350°F oven for 5-7 minutes to restore crispy coating. Avoid microwaving as it makes coating soggy.