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Tender Juicy Chicken

A one-pan tender juicy chicken recipe that transforms simple ingredients into a comforting meal in just 30 minutes, perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 25 minutes
Servings: 4
Calories: 285

Ingredients
  

  • 4 boneless, skinless chicken breasts (6 oz each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme
  • 3 tablespoons butter
  • 3 cloves garlic, minced
  • ½ cup chicken broth
  • 2 tablespoons fresh lemon juice

Method
 

  1. Pat chicken breasts completely dry with paper towels. Pound to even thickness (about ¾ inch) using a meat mallet or rolling pin. Season both sides generously with salt, pepper, garlic powder, paprika, and thyme.
  2. Heat olive oil in a large oven-safe skillet over medium-high heat until shimmering. Gently place seasoned chicken breasts in the pan without overcrowding. Sear for 5-6 minutes without moving them, creating a golden crust.
  3. Flip chicken carefully and cook another 5-7 minutes until internal temperature reaches 165°F. Remove chicken to a warm plate and cover loosely with foil to rest.
  4. Reduce heat to medium and add butter to the same skillet, scraping up the brown bits. Add minced garlic and sauté for 30 seconds until fragrant. Pour in chicken broth and lemon juice, stirring constantly until sauce reduces to a silky coating.
  5. Return chicken to the skillet, spooning the warm sauce over each piece. Let it rest for 2-3 minutes, allowing the flavors to meld together before serving.

Notes

Season chicken breasts the night before and store covered in the refrigerator to save time during meal prep. Pound chicken to even thickness for uniform cooking. Don't skip resting the chicken after cooking to allow juices to redistribute. Store leftovers in refrigerator for up to 4 days or freeze for up to 3 months. Reheat gently in a skillet with a splash of broth to maintain moisture.